The Meditation journey is created in 3 parts. It is recommended that you do the meditations for 21 days straight in order to thoroughly re-wire and create a better habit around taking care of yourself.
~The First part is getting prepared for the journey~
3.The Wounded Child
~The Second part of the meditations is going through the stages of grief~
8.Pain and Guilty
11.The Upward Turn
12.The New Path
~The Third part is going through the different stage of your childhood~
15.The Infant Self
16.The Toddler Self
17.The Young Inner Child
18.The Grade School Child
19. The Young Teen Self
20. The Adolescent Within
21. The Young Inner Adult
Live from the Heart by healing your Inner Child.
- Live from the Heart by healing your Inner Child.