21 Day Inner Child Healing Meditations

Are you prepared to rediscover your innocence, nurture curiosity, and introduce more playfulness into your life? Through the 21-day program of inner child healing meditations, you can provide care for your inner child, fostering a sense of security within yourself. This process enables you to craft a life grounded in freedom and self-expression.

The meditation adventure consists of three parts. It's best to practice these meditations daily for 21 days to really reprogram your habits and form a healthier routine around self-care.

~The First part is getting prepared for the journey~

1.Trust

2.Spirituality

3.The Wounded Child

4.Vulnerability

5.Resilience

6.Sexuality

7.Denial

~The Second part of the meditations is going through the stages of grief~

8.Pain and Guilty

9.Anger

10.Depression

11.The Upward Turn

12.The New Path

13.Acceptance

14.Forgiveness

~The Third part is going through the different stage of your childhood~

15.The Infant Self

16.The Toddler Self

17.The Young Inner Child

18.The Grade School Child

19. The Young Teen Self

20. The Adolescent Within

 21. The Young Inner Adult