21 Day Inner Child Healing Meditations

The Meditation journey is created in 3 parts. It is recommended that you do the meditations for 21 days straight in order to thoroughly re-wire and create a better habit around taking care of yourself.

~The First part is getting prepared for the journey~

1.Trust

2.Spirituality

3.The Wounded Child

4.Vulnerability

5.Resilience

6.Sexuality

7.Denial

~The Second part of the meditations is going through the stages of grief~

8.Pain and Guilty

9.Anger

10.Depression

11.The Upward Turn

12.The New Path

13.Acceptance

14.Forgiveness

~The Third part is going through the different stage of your childhood~

15.The Infant Self

16.The Toddler Self

17.The Young Inner Child

18.The Grade School Child

19. The Young Teen Self

20. The Adolescent Within

 21. The Young Inner Adult